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Pilates Works
Pilates is a low impact, full body workout which is all about strengthening, stretching, preventing and working to resolve back pain, correcting muscular imbalances and poor posture. Creating better all-round body awareness.
Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes. The equipment can be used to provide support for beginners and people with medical conditions, as well as resistance for people looking to challenge their bodies.
The Studio
Westside Pilates is a fully equipped Pilates studios in Watford, (WD18) offering Private training, group equipment classes and on-line Mat Classes.
A friendly and challenging Pilates studio. We offer the highest quality Pilates training in Watford and surrounding area.
Come and join us. We work tirelessly to create a professional and friendly atmosphere where everyone is challenged and catered for.
Our classes are designed to improve your core stability, posture, strength, coordination and flexibility.
Everyone is welcome.
The Teachers
Loretta
Loretta is the principal teacher and has been practising Pilates for over 20 years. She is a classical teacher, comprehensively certified by 2nd generation Master instructor Amy Kellow. She is qualified to teach the entire method using all the equipment.
Simon
Simon has been practising Pilates for many years and is certified to teach the mat work by international school BASI. He trains and works out several times a week to keep his own work and his teaching fresh.
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King Georges Avenue
West Watford
WD18 7QD
07739 043 930
info@westsidepilates.co.uk
What our Clients say
“Dear Loretta, thank you so much for your help and inspiration this year, I'm so glad I've discovered Pilotties (Westside), you have quite literally change my life :) Hazel x”
Hazel
“I came to Loretta with a shoulder injury, because I saw on her website she's had surgery. I'm so glad I did. I feel so much happier, after only 3 sessions I've improved my range of movement. Will definitely continue.”
Shelly
“Thank you for Tuesday, it was such a great session and I felt so great afterwards. I was telling my boyfriend how much I’m enjoying the training and told him that after training with different PTs over the years I honestly feel that you completely understand my body and your care and attention to detail is superb so thank you..”
Nina
“Thank you so much for a very fruitful class this afternoon. I am so excited because I can already feel how your classes will help me to feel healthier and stronger. It is been a long time that I’d been struggling with pain and it had zapped me of a lot of confidence and a poor body image.”